Chiropractic & Holistic Health Care
Move Better.
Feel Stronger.
Live Pain-Free.
At Bellville Chiropractic, we provide hands-on, patient-focused care for patients in all phases of life, from infants to geriatrics. Our goal is not only to relieve discomfort but to restore proper function so your body can move and perform at its best.
About us
Mission Statement
Our mission is to provide honest, evidence-based chiropractic care in a professional and welcoming environment.
We aim to help every patient move better, recover faster, and maintain long-term spinal health through personalised treatment and education.
What is Chiropractic?
Chiropractic care focuses on diagnosing and treating neuromusculoskeletal conditions related to the spine, joints, muscles, and nervous system. Through hands-on treatment, including spinal manipulations, mobilization and soft tissue techniques, chiropractic care aims to improve joint mobility, reduce pain, restore function and support the body’s natural ability to heal.
Why Choose Us
Feel Free From Pain Again
Choosing us means selecting a team deeply dedicated to your well-being. Helping you move better, feel stronger, and get back to doing what you love—whether that’s running, cycling, or everyday life.
Affordable Prices
Exceptional chiropractic services without breaking the bank, ensuring accessible wellness solutions.
Professional Team
Expert guidance and tailored treatment from experienced, dedicated healthcare professionals.
Gentle & Comfortable
We pride ourselves on making all treatments gentle, comfortable and effective for every patient.
Since 1995
Over 28 years of providing safe & effective chiropractic care to the Bellville community.
How We Help
Our Core Techniques
We use a range of specialized, hands-on therapies to relieve pain, restore mobility, and improve function.
Spinal Manipulation
A safe, hands-on technique to restore mobility and reduce tension. The "pop" sound is simply a harmless release of gas bubbles from the joint, similar to cracking your knuckles. Most patients find the treatment comfortable and feel immediate relief.
Spinal Mobilisation
A gentle, hands-on technique used to improve spinal flexibility and movement. Unlike spinal manipulation, mobilisation uses slow, controlled movements to reduce stiffness and ease muscle tension without discomfort.
Soft Tissue Therapy & Myofascial Release
This therapy targets the muscles, tendons, and fascia (connective tissue) supporting your spine. Using therapeutic massage, stretching, and controlled pressure, we release tight areas to improve circulation and flexibility. It effectively reduces stiffness and soreness, helping your body move more freely and heal naturally.
Dry Needling
A safe, targeted technique used to release "trigger points" or tight muscle knots that cause pain. Thin, sterile needles are inserted into the affected muscle to improve blood flow and restore movement. Most patients feel only a mild pinch and often experience immediate relief from tension and stiffness.
Radial Shockwave Therapy (RSWT)
A non-invasive treatment that uses gentle energy pulses to repair injured tendons and tight muscles. By increasing blood flow and stimulating the body’s natural healing, it effectively treats chronic pain and stiffness. The treatment feels like a mild tapping or pressure and is generally well-tolerated.
Treatments
Conditions We Treat
From supporting a healthy pregnancy and early childhood development to managing sports injuries and chronic pain, we provide tailored chiropractic care for the whole family. Our goal is to address the root cause of your discomfort, helping patients of all ages—from newborns to athletes achieve long-term musculoskeletal health and wellness. Below are brief explanations of each of these conditions, and how we can help:
Neck
- Stiffness, soreness, or restricted movement
- Pain radiating into shoulders or arm
- Slipped disc (intervertebral disc hernia or bulge)
- Postural-related neck issues
Back
- Upper, mid, and lower back pain
- Muscle tension, stiffness, or postural-related discomfort
- Restricted spinal movement affecting daily activities
- Sciatica and nerve-related discomfort radiating from the lower back into the leg
- Slipped disc (intervertebral disc bulge or hernia)
- Discomfort related to scoliosis
Head
- Tension headaches and migraines related to muscle tightness or spinal alignment (cervicogenic)
- Postural strain or stress-related discomfort
- Post concussion syndrome
- Whiplash related conditions Whiplash (hyperflexion/hyperextension sprain) from accidents or sudden movements
Paediatric Care
Age-appropriate, gentle chiropractic care to support spinal development, healthy growth, and musculoskeletal function in children and infants. Treatment may help with:
- Poor posture or musculoskeletal imbalance
- Sports injuries or growing pains
- Muscle tension or spinal restrictions
- Colic or fussiness in infants, helping to improve comfort and overall wellbeing
Pregnancy Care
Chiropractic care during pregnancy is safe, gentle, and tailored to each stage of pregnancy. Pregnancy chiropractic care may help with:
- Back, hip, and pelvic pain
- Sciatica or leg discomfort
- Postural changes and overall mobility
- General discomfort, tension, or stiffness associated with pregnancy
- Supporting comfort for daily activities and preparing the body for labour
Hip
- Hip stiffness or pain from muscle imbalance or joint restriction
- Osteoarthritis/wear and tear related symptoms
- Postural or gait-related issues affecting movement
Shoulder & Arm
- Rotator cuff tension or injuries
- Shoulder stiffness or limited mobility (frozen shoulder)
- Muscle strain or overuse injuries in the upper arm
Knee & Leg
- Knee pain from injury, overuse, or muscle imbalance
- Leg muscle tightness or restricted mobility
- Sports or activity-related discomfort
- Sciatica symptoms affecting the legs, including tingling, numbness, or shooting pain
Elbow & Forearm
- Tendon or muscle injuries such as tennis elbow or golfer’s elbow
- Tingling or numbness in the arm
- Repetitive strain discomfort
Foot & Ankle
- Plantar fasciitis
- Tendon tightness or inflammation (Achilles tendinopathy)
- Heel spur
- Joint stiffness or instability
- Muscle or connective tissue strain or sprains affecting walking or posture
Hand & Wrist
- Carpal tunnel or repetitive strain issues
- Muscle tension, joint stiffness, or limited grip strength
Jaw (TMJ)
- Jaw pain, stiffness, or clicking
- Muscle tension affecting jaw movement and comfort
Treatment Plan
Your Personalised Treatment Plan
We tailor these therapies to your specific needs, targeting the root cause of your pain to support long-term musculoskeletal health. Since every individual is different, your plan is designed around your lifestyle and response to care, typically moving through three phases:
Intensive Phase
Focusing on pain relief and addressing the primary problem.
Stabilisation Phase
Improving mobility, strength, and function as your body recovers.
Maintenance Phase
Supporting musculoskeletal health and preventing recurring issues.
We got you covered from head to toe!
Our Approach
How We Work
Every condition is assessed thoroughly to identify the root cause. This includes:
Full medical history
Orthopaedic and neurological tests
Range of motion and joint function assessment
Identification of myofascial trigger points that may be contributing to pain or restricted movement
Based on this assessment, a personalized treatment plan is designed, using the therapies that best suit the patient’s needs.
Pricing
Initial Consultation
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Health History: Full background review.
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Physical Exams: Joint, nerve, and posture tests.
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Muscle Mapping: Trigger point identification.
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Custom Plan: Tailored recovery strategy.
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First treatment included
Follow up Session
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Progress Check: Monitoring your response to care.
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Plan Updates: Adjusting your care as needed.
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Ongoing Therapy: Adjustments, soft tissue, and more.
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Long-term Musculo-Skeletal Health: Focus on mobility and strength.
Client Reviews
What Our Patients Say
Contact Us
Contact Us & Start Feeling Better
We’d love to hear from you! Whether you have questions about our services, want to book an appointment, or need advice on your musculoskeletal health, our friendly team is here to help. Chiropractic care is about more than addressing pain. It’s about understanding your body, improving how it moves and functions, and supporting long-term health and wellbeing.
